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Yoga Sculpt with Sarah

  • Whole Life Wellness Studio 3139 N Lincoln Ave, Suite 200, Chicago, IL 60657 USA (map)

Weekly: Mondays and Wednesdays 9:30-10:20 am

Intensify your yoga practice by adding hand weights to the Vinyasa flow. Through weight resistance, this class includes cardiovascular and plyometric movements that melt calories and increase both physical and mental endurance. (50 minutes)

Click here to register via the Whole Life Wellness Studio site.

Earlier Event: December 4
Introduction to Meditation-FREE
Later Event: January 8
CASA Wellness Cleanse