Weekly: Saturdays 9:00 - 10:00 am
Y6 Sculpt is designed to get your heart rate up through a dynamic yoga-infused warm up, followed by a high energy but low-impact weight training circuit. At the end of class, you’ll cool down with some of yoga’s greatest stretches to leave you relaxed, focused, and ready for the day. It’s the perfect class to add strength, stability, and cardiovascular health.
Register in advance HERE or drop in.