Weekly: Mondays 6:00 - 7:00 pm
Join me at Yoga Squad Gold Coast each week for a heated Power class where I combine Vinyasa yoga with fitness exercises that include core work, long holds, lunges, pushups, and more. Think Heated Yoga Sculpt minus the weights. This is a class where challenge and zen meet. Leave feeling strong and rooted, ready to take on your day.
Register in advance HERE or drop in.