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Power Yoga with Sarah

  • Yoga Squad 1150 North State Street Chicago, IL, 60610 United States (map)

Weekly: Mondays 6:00 - 7:00 pm

Join me at Yoga Squad Gold Coast each week for a heated Power class where I combine Vinyasa yoga with fitness exercises that include core work, long holds, lunges, pushups, and more.  Think Heated Yoga Sculpt minus the weights.  This is a class where challenge and zen meet.  Leave feeling strong and rooted, ready to take on your day. 

Register in advance HERE or drop in.

Later Event: July 15
Yoga Sculpt