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Total Recovery

  • Sweat 1165 North State Street Chicago, IL, 60611 United States (map)

Weekly: Sundays 1:00 - 2:00 pm

Get the most out of your SWEAT experience by learning proper body alignment, stretching, and multi-recovery techniques. By creating a calming yet stimulating environment, Sarah will facilitate a yoga-based sequence that will soothe both the body and mind. This 60-min weekly experience enhances performance as you learn to slow down and reset. Leave renewed, reconnected, even stronger than before.

Signup online at least 24 hours in advance HERE

Earlier Event: October 6
Heated C2 Power Vinyasa with Sarah
Later Event: January 4
Vinyasa Yoga