Phone: (312) 519-3187
I am a therapist.
For the past 13 years I have been working as a Licensed Clinical Social Worker in an effort to empower and support others in attaining individualized therapeutic goals.
I am a yoga instructor.
I teach a variety of formats including Vinyasa, Yoga Sculpt, and Therapeutic Yoga. I teach groups, individuals, families, and schools, in both public and private settings. I also create and facilitate wellness retreats both in and outside of Chicago.
I am a business owner.
I own a holistic health clinic called Whole Life Wellness where through a unique blend of yoga, therapy, body strengthening, and clean living techniques, we empower men and women to significantly reduce stress and the negative impact it has on their lives.
I am a writer.
I have a blog and an Instagram account that are born from my personal and professional experiences. Inspired by my work and world travel, I combine both the Western and Eastern healing approaches of psychotherapy, yoga, and mindful eating practices into what I write.
I am an educator.
I'm passionate about empowering people with information. I seek to provide skills and resources that allow my clients and students to feel successful independently from both myself and our work. Education topics include healthy eating and lifestyle practices as well as healing modalities that pull from both Western and Eastern approaches. I provide these services in schools, in corporations, and at Whole Life Wellness during private individual and group workshops.
I am a healer. You are too.
I have spent a lifetime healing myself and in the process have found that my own healing has reminded others that they can do the same. I believe we were all born with the ability, the innate expertise we need, to heal ourselves. But like many, we have just forgotten how.